Ericksonian hypnosis, NLP (Neuro-Linguistic Programming), Coaching and Communication, Psychotherapy, Personal Development, Enneagram, DNR (EMDR, for trauma treatment)
You've tried everything, but the feeling of being stuck in a rut persists...
You've tried everything and you feel like you're at a dead end...
Despite everything, you have a deep desire and need to get better...
You still have a deep desire and need to get better...
You are on your way... toward the paths of change... thanks to brief therapies.
You are on your way to paths of change, thanks to brief therapies
"Happiness is a journey, not a destination."
Happiness is a journey, not a destination
I welcome you to my office located in Le Havre, 132 Boulevard François 1er, in person or via video conference, at your convenience and in complete confidentiality.
I offer you a caring and safe space, where each session is tailored to your individual needs, so that you can relax with peace of mind and confidence.
My therapeutic practice is based on active and altruistic listening. It is essential for me to offer each of my patients a place where they can recharge their batteries and feel liberated.
My goal is to support you through your current difficulties, whatever they may be, enabling you to (re)discover and develop your own resources in order to achieve overall and lasting well-being.
Since each person is unique, I tailor my approach to offer you customized sessions and welcome you for individual sessions (adults, teens, and children).
– You are experiencing destabilizing transitions in your life, such as job loss, career change, loss, breakup, harassment, the arrival of a child, children leaving home, retraining, retirement, depression... these upheavals often cause great suffering. I will help you (re)balance your self-esteem so that you can (re)find inner peace during this period of transition.
– You are facing traumatic life events: bereavement, separation, divorce, illness, harassment (at school, work, in a relationship, involving children, etc.), control, physical abuse, psychological abuse, rape, sexual assault, etc.I will guide you, using EMDR/DNR (eye movement therapy, auditory listening, or "tapping" kinesthetic approach), to put traumatic events in their place, in the past, so that you can talk about them calmly, without feeling distressed.
– If you encounter obstacles in your relationships with others, whether in your family, professional, or personal life, I can help you understand your relationship patterns and improve the quality of your communication and interactions.
– If you have difficulty asserting yourself at work, at home, or in your relationships in general, I will coach you to assert yourself, to live life to the fullest, to gain self-confidence, to see yourself as essential, to (re)discover your freedom to choose, and to love yourself.
– Are you experiencing high levels of stress, anxiety, distress, exhaustion, depression, burnout, insomnia, or nightmares? I can help you explore your emotions, accept them, understand them, and develop strategies to better cope with them.
-You are struggling with addiction: tobacco, alcohol, drugs, food, emotional dependency... I will help you explore the root causes ofyour addiction and develop healthy coping mechanisms that are right for you, by forming new habits, so that you can break free from your addiction completely and reach your full potential.
– If you suffer from existential problems, beliefs of imperfection, loneliness, responsibilities, repetitive behaviors, recurring patterns of failure, or relationship difficulties with your environment (feelings of misunderstanding, deadlock, exclusion, etc.), I will help you to speak freely, express your needs and desires, and (re)give meaning to your life.
Please feel free to contact me with any questions or to schedule an appointment. I would be delighted to accompany you on your life journey.
I see my job as that of a guide for the greatest and most unforgettable journeys, where my role is to accompany you, to enable you to...
I live my job as a guide to the biggest and most unforgettable trips, where my role is to accompany you, to allow you to
…to achieve a better quality of life by promoting your personal fulfillment
…access a better quality of life, promote your personal development
…to reveal the potential of your resources, enabling you to discover the solution to your problems
…reveal the potential of your resources, allowing you to discover the solution to your problems
…to make the changes you want and break through your personal limits…make personal changes and shatter your personal limits
…to find the right path and help you open up to new horizons
…see you open the right path, which is yours, and help you open up to new horizons
Ethics and human values:
Ethics and human values:
The support I offer is personalized, provided with kindness and without judgment, with respect for the individual, at your own pace, and in complete confidentiality.
The support I offer is personalized, conducted with kindness and without judgment, respecting the person, at your own pace, and in complete confidentiality.
To help you achieve your full potential during our sessions, I strive to build a relationship of trust with you, which requires your full commitment to the quality of our exchanges.
To help you achieve your full potential during our sessions, I strive to build a bond of trust with you, requiring your total involvement in the quality of our exchanges.
About me:
About me
The life I have built for myself has allowed me to cross seas and oceans and has provided me with a wealth of experience and training in the fields of project development, strategy, education, communication, personal development, human relations, coaching, therapy, and spirituality. My leitmotif is to share my passion for human beings through liberating therapy.
The life I built for myself allowed me to cross seas and oceans and gave me many experiences and training in the fields of project development, strategies and pedagogy, in those of communication, personal development, human relationships, coaching, therapies and spirituality. My leitmotif is to share my passion for human beings through liberating therapy.
"We know what we are, but we don't know what we might be." W. Shakespeare
"We know what we are, but we don't know what we might be." W Shakespeare
I am convinced that we all have within us the resources necessary to make the changes we desire and that our unconscious mind is a reservoir of untapped resources.
I am convinced that we all have within us the resources necessary to effect the desired changes and that our unconscious is a storehouse of unsuspected resources.